Useful Documents and Links
The Lena Support Hub includes:
- A wellbeing information library
- Personalised dashboard (including mood and sleep trackers and a gratitude diary)
- ‘Five ways to wellbeing’ (Connect/Be active/Take notice/Keep learning/Give) database
- Guided self-assessment via ‘iHelpr chatbot’
- CBT based self-help courses and digital interventions for situational stress, anxiety, depression and self esteem
- Live webchat with a wellbeing advisor
- An ‘Add Me’ referral form to facilitate rapid online access to therapy
Sign up here with the pin:
ASSOCIATES
News and Updates
New Analysis Highlights Importance of Workplace Wellbeing Support
A significant number of people juggling work and caring responsibilities are enduring mental health issues and financial pressures, according to Better Care Better Business, a new study by Ibec, Ireland’s largest business representative group. The research found that...
Inspire Attends ESB Mental Health First Aid Event
Workplace wellbeing was at the heart of ESB’s mental health first aid conference this week, with mental health first aiders from across the group’s national workforce convened in the tranquil surroundings of the Mullingar Park Hotel, County Westmeath. Inspire’s...
New Research Focuses on Parental Mental Health
A new study published by Barnardos Ireland details the prevalence of mental ill health amongst parents and the impact that this is having on their children. According to the research, 20% of parents say that they are currently experiencing poor mental health, while...
Events
No upcoming events found.