World Mental Health Day
This month is an opportunity to notice how we support one another, challenge assumptions and create more inclusive spaces. By listening with empathy and staying open to different perspectives, we can all contribute to a kinder and more understanding workplace. World...
World Gratitude Day
The power of appreciating what matters World Gratitude Day, celebrated annually on 21 September, encourages us to pause and recognise the people, experiences and opportunities that positively impact our lives. In today’s fast-paced world, it’s easy to...
World Suicide Prevention Day
World Suicide Prevention Day encourages people around the globe to raise awareness, reduce stigma and promote actions that can save lives. Suicide remains a significant public health challenge across the UK and Ireland. According to the latest available data, 5,717...
National Wellness & Happiness Happens Month
July invited us to pause. Through Alcohol Awareness Week and a focus on self-care, many of us took the opportunity to reflect, reset and make small changes – whether that meant becoming more aware of our habits, building in better routines, or simply taking a bit more...