PTSD Awareness Day

by Inspire | Jun 23, 2026 | Blog, Thoughts

Trauma isn’t always dramatic or visible. In reality, it can come from things many of us experience at some point in life – not just rare or extreme events. It could be a car accident, losing someone suddenly, going through a serious illness, experiencing ongoing...

Men’s Mental Health Week

by Inspire | Jun 9, 2026 | Blog, Thoughts

Every June, Men’s Health Week (15th to 21st) highlights a simple but powerful message: men’s health needs more attention – physically and mentally. While progress has been made, the reality across Ireland, the UK, and globally, is that men still experience...

World Day for Cultural Diversity

by Inspire | May 18, 2026 | Blog, Thoughts

‘We all should know that diversity makes for a rich tapestry, and we must understand that all the threads of the tapestry are equal in value, no matter their colour.’ (Maya Angelou) World Day for Cultural Diversity on 21 May celebrates the different cultures,...

Mental Health Awareness Week

by Inspire | May 8, 2026 | Blog, Thoughts

Mental health affects us all – every day, in different ways. Mental Health Awareness Week (MHAW) takes place from 11-17 May and creates space for honest reflection, learning, and connection, helping to reduce stigma and remind us that support is always available....

Workplace Wellbeing – “Build Belonging”

by Inspire | Apr 16, 2026 | Blog, Thoughts, Updates

Two important dates occur in April in relation to promoting and prioritising wellbeing in the workplace, namely World Day for Health & Safety at Work on 28 April, closely followed by Ibec’s National Workplace Wellbeing Day which takes place on the 29th, with this...