Mental Health Awareness Week
Mental health affects us all – every day, in different ways. Mental Health Awareness Week (MHAW) takes place from 11-17 May and creates space for honest reflection, learning, and connection, helping to reduce stigma and remind us that support is always available....
Workplace Wellbeing – “Build Belonging”
Two important dates occur in April in relation to promoting and prioritising wellbeing in the workplace, namely World Day for Health & Safety at Work on 28 April, closely followed by Ibec’s National Workplace Wellbeing Day which takes place on the 29th, with this...
Stress Awareness Month
Stress is a normal part of life – but when pressure becomes persistent, overwhelming, or begins to impact your wellbeing, it’s important to recognise the signs early and reach out for support. Whether your stress is linked to work, home life, or a mix of both, you...