Useful Documents and Links
The Lena Support Hub includes:
- A wellbeing information library
- Personalised dashboard (including mood and sleep trackers and a gratitude diary)
- ‘Five ways to wellbeing’ (Connect/Be active/Take notice/Keep learning/Give) database
- Guided self-assessment via ‘iHelpr chatbot’
- CBT based self-help courses and digital interventions for situational stress, anxiety, depression and self esteem
- Live webchat with a wellbeing advisor
- An ‘Add Me’ referral form to facilitate rapid online access to therapy
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ASSOCIATES
News and Updates
Menopause and work
The menopause is a natural biological process. It occurs when your ovaries age and naturally produce lower levels of reproductive hormones. The menopause may have a significant impact on home life and work performance. This can be unsettling, particularly if a...
New Study Focuses on Workplace Wellbeing
According to new research published by the Chartered Institute for Professional Development (CIPD), absences in the workplace are at their highest level in 10 years. Analysing sick days and health among 918 organisations comprising 6.5 million employees, the CIPD...
Inspiring a double win for ESG
Described by PwC as ‘an approach that makes possible the operational, cultural and financial changes needed to future-proof your business’, environmental, social and governance – better known by the acronym ESG – is moving to the top of the agenda in boardrooms and...
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