Useful Documents and Links
The Lena Support Hub includes:
- A wellbeing information library
- Personalised dashboard (including mood and sleep trackers and a gratitude diary)
- ‘Five ways to wellbeing’ (Connect/Be active/Take notice/Keep learning/Give) database
- Guided self-assessment via ‘iHelpr chatbot’
- CBT based self-help courses and digital interventions for situational stress, anxiety, depression and self esteem
- Live webchat with a wellbeing advisor
- An ‘Add Me’ referral form to facilitate rapid online access to therapy
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ASSOCIATES
News and Updates
Culture is Key to Workplace Wellbeing
New research recently published by Trinity College Dublin and Berlin International University of Applied Sciences has identified drivers of employee engagement with organisational wellbeing schemes, while also highlighting various solutions to boosting such...
Inspire’s Lead Role in Digital Transformation
Digital healthcare has become an important tool in the age of Covid-19 and Inspire is well placed to drive its continuing evolution, writes our Digital Services Executive and PhD researcher, Gillian Cameron. Remote interventions in the healthcare field are by no means...
Volunteering – Why not?
As we conclude celebrating volunteering across the UK’s designated Volunteers’ Week, from the 1st to 7th June, we are reminded that we can all play an important role by giving of our time, skills and energy, freely towards advancing a worthy cause, making a...
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