Useful Documents and Links
The Lena Support Hub includes:
- A wellbeing information library
- Personalised dashboard (including mood and sleep trackers and a gratitude diary)
- ‘Five ways to wellbeing’ (Connect/Be active/Take notice/Keep learning/Give) database
- Guided self-assessment via ‘iHelpr chatbot’
- CBT based self-help courses and digital interventions for situational stress, anxiety, depression and self esteem
- Live webchat with a wellbeing advisor
- An ‘Add Me’ referral form to facilitate rapid online access to therapy
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ASSOCIATES
News and Updates
Government Action on Work-Life Balance a Positive Sign
The UK Government has announced plans to introduce new codes of practice for businesses, which are aimed at tackling burnout and codifying a right to switch off. This follows on from Labour’s campaign pledge to empower workers, providing them with the freedom to...
Line Managers are Key to Workplace Wellbeing
According to new research published by Queen’s University Belfast and the University of Nottingham, strong links exist between positive business performance and mental health training for line managers. Furthermore, the analysis of workforce practices suggests that...
Workplace Conflicts Require Proactive Approach
Discord between colleagues is not unusual. The average workplace brings together individuals from different walks of life, people with distinct characteristics, objectives, points of view and ways of doing things. Quarrels are bound to develop from time to time. They...
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