Useful Documents and Links
The Lena Support Hub includes:
- A wellbeing information library
- Personalised dashboard (including mood and sleep trackers and a gratitude diary)
- ‘Five ways to wellbeing’ (Connect/Be active/Take notice/Keep learning/Give) database
- Guided self-assessment via ‘iHelpr chatbot’
- CBT based self-help courses and digital interventions for situational stress, anxiety, depression and self esteem
- Live webchat with a wellbeing advisor
- An ‘Add Me’ referral form to facilitate rapid online access to therapy
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ASSOCIATES
News and Updates
CIPD Conference Stresses Authentic, Empathetic Leadership
Inspire's Noelle Higgins, Business Development Manager – Therapeutic Services reflects on the recent CIPD conference and research. My colleague Jonathan Cody and I recently took the opportunity to head to the CIPD conference at the RDS, enjoying a day away from our...
Time to celebrate Workplace Wellbeing Day
Workplace Wellbeing Day takes place across Ireland on Friday 26th April and business group Ibec is encouraging employers everywhere to get involved. Workplace Wellbeing Day represents an opportunity for organisations to rebalance and refocus on the things that benefit...
If It’s Okay Campaign Launched
A pair of newly published polls have revealed how people across the island of Ireland perceive mental illness. In response to figures highlighted by the research, Inspire has launched the If It’s Okay campaign, which focuses on the voices of individuals with lived...
Events
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