International Women’s Day 2026

International Women’s Day 2026

International Women’s Day (IWD) takes place on 8th March, and encourages us to reflect, recognise, and celebrate the achievements of women. This year’s theme – Give To Gain – invites us to rethink what it means to support and uplift one another. The...
Pancake Tuesday

Pancake Tuesday

Flip, share and care! This year, Random Acts of Kindness Day and Pancake Tuesday fall on the same date (17th Feb) – a perfect opportunity to combine both! Kindness doesn’t need to be grand – in this instance it can be as easy as: Bringing a plate of...
Random Acts of Kindness Day

Random Acts of Kindness Day

The power of kindness Random Acts of Kindness Day takes place on 17th February and highlights that kindness is more than just a nice gesture – it’s a force that strengthens relationships, boosts wellbeing, and sparks positivity. Studies show that being kind...
Time to talk day

Time to talk day

Every year, Time to Talk Day reminds us of something simple yet powerful: conversations can change lives. Talking about mental health isn’t always easy, but it’s one of the most important steps we can take toward creating a supportive and connected workplace. When we...
Dry/Drink Less January

Dry/Drink Less January

Alcohol: Take back control and feel better fast Whether you’re looking to drink less or stop altogether, small changes can lead to big improvements in your health, mood, sleep, and relationships. Here’s how to get started – and stick with it. Alcohol is...