Women’s wellbeing

Women’s wellbeing

by | Feb 28, 2023 | Updates

Mental ill health, of any kind, can affect all of us. Nobody is immune. While around one in four of us will experience it during our lives, some conditions are more common among women, from PTSD and depression to eating disorders and self-harm. But there are steps...
Taking the first step

Taking the first step

by | Feb 27, 2023 | Thoughts

A simple way to move things forward from Frank Liddy, Inspire’s lead mindfulness practitioner. Great things often start from humble beginnings. You’ll have heard the saying ‘a journey of a thousand miles begins with a single step’. Well, my Zen...
How managers influence wellbeing

How managers influence wellbeing

by | Feb 24, 2023 | Thoughts, Work

Managers can have a greater impact on the mental health of their team members than a therapist or a doctor. New data from workforce management and human resource company UKG suggests that almost 70% of people find their line managers affect their wellbeing just as...